Trainer dan Coach
👩🏻🏫 About me:
Arida teaches mindfulness to help people find the best version of themselves and help them develop happy, success and valuable life.
She has been practicing meditation since 2000 and entering mindfulness since 2013. In 2016 she started a meditation and mindfulness community called Jakarta Mindfulness. And take Mindfulness teacher certification in 2019. Arida also Certified Executive Coach dan EI Trainer. For supporting her profession Arida also became neuroleadership, MBCT and ACT certified practitioner.
💡 Things That Inspire Me:
Wisdom life story